Flexibility, Longevity, and Traditional Chinese Medicine : How Acupuncture, Herbs, and Tai Chi Support Health
In TCM, flexibility is more than physical—it reflects the body’s internal balance.
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Dr. Kitty Chan, L.Ac
Aug 121 min read
Understanding Fertility Testing: A Comprehensive Guide for Those Trying to Conceive
Undergoing fertility treatments can be overwhelming, especially when faced with a barrage of numbers. Here is a useful reference to help...
Dr. Kitty Chan, L.Ac
Aug 83 min read
Understanding the Different Types of Stroke and How Acupuncture Supports Rehabilitation
Strokes occur when blood flow to a part of the brain is disrupted, leading to the death of brain cells due to a lack of oxygen and...
Dr. Kitty Chan, L.Ac
Aug 75 min read
Cholesterol Over 200 😳? Don't Panic: Insights from Acupuncture and Traditional Chinese Medicine
As an acupuncturist, I often see patients who, despite eating well and exercising regularly, are distressed by their latest blood work...
Dr. Kitty Chan, L.Ac
Jul 254 min read
Understanding the HPO Axis, Fertility, and the Role of Acupuncture
Explore the intricate HPO axis and the role of acupuncture in enhancing fertility. Learn how Traditional Chinese Medicine interprets this vi
Dr. Kitty Chan, L.Ac
Jul 63 min read
The Gut-Health Connection: Uncovering the Key to Holistic Wellness
Discover how a diverse gut microbiome impacts your physical and mental well-being. Nourish your gut with polyphenol-rich and prebiotic foods
Dr. Kitty Chan, L.Ac
Jun 43 min read
The Vagus Nerve: A Key Player in Digestion and Stress Management
As an acupuncturist, I often emphasize the importance of the vagus nerve in maintaining overall health. This remarkable nerve, often...
Dr. Kitty Chan, L.Ac
May 223 min read
Embracing Acute Inflammation: An Acupuncturist’s Perspective
In my practice as an acupuncturist, it’s common to encounter patients who, despite receiving steroid injections or a week of NSAIDs,...
Dr. Kitty Chan, L.Ac
Apr 243 min read
Exploring Acupuncture's Role in Pain Relief: Ancient Wisdom Meets Modern Science
As a practitioner of acupuncture, I am deeply passionate about unveiling its profound impact on alleviating pain, drawing connections...
Dr. Kitty Chan, L.Ac
Mar 132 min read
Embracing the Yin and Yang of Cortisol: Understanding Its Dual Nature in Health
As an acupuncturist, I often encounter clients who view cortisol as the villain in their health narrative. They associate it with stress,...
Dr. Kitty Chan, L.Ac
Feb 282 min read
Unlocking Menstrual Wellness: A Holistic Perspective from an Acupuncturist
As an acupuncturist, I've witnessed firsthand the transformative power of Traditional Chinese Medicine (TCM) in addressing menstrual...
Dr. Kitty Chan, L.Ac
Feb 263 min read
Holistic Healing for Exfoliative Cheilitis: A Traditional Chinese Medicine Perspective
Exfoliative cheilitis presents a challenging journey for those afflicted, characterized by persistent lip peeling, discomfort, and...
Dr. Kitty Chan, L.Ac
Feb 222 min read
Understanding Endometriosis: A Holistic Approach from an Acupuncturist’s Perspective
Endometriosis, a complex reproductive disorder affecting millions of women worldwide, presents unique challenges. As an acupuncturist, my...
Dr. Kitty Chan, L.Ac
Feb 212 min read
Radiate Within: Acupuncture and Skin Health
The Holistic Approach to Skin Wellness In Traditional Chinese Medicine, the skin is not merely an external covering; it reflects the...
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